Single session coaching:

Invest in yourself, rejuvenate your sense of purpose, gain clarity on a problem, find ways forward, and take back control. 

Why invest in me?

I specialise in coaching women through their motherhood journey. The commonality across these women is the challenge between competing demands of motherhood, life, and work – be this at an emotional or a practical level. Frequently I see an internal struggle with feelings about motherhood or decisions about work and careers and the inhibiting impact it has on a woman’s progress and well-being. My coaching will support you to overcome these hurdles for a more fulfilling motherhood.


How long do I need?

Everyone is different, a single 60 minute session may work for you to focus on the problem, understand what things mean for you and how you want to move forward. 

Alternatively, you may prefer 90 minutes to navigate something you are unclear about, discuss the issue, consider alternative perspectives, fully understand the problem, how and why you feel the way you do. From here you can learn how to manage yourself, support others and make change in the situation.  


Where would be best?

Over the phone works well for those with babies at home or you can choose to do your favourite walk in the outdoors whilst we talk. If you are fitting in coaching around work and are in front of the computer or you prefer to have the face to face element of a session we can video conference. Alternatively, I can join you in the outdoors - in advance we can discuss the best location for you to be free to think.


Where do I go from here?

To explore what might be useful for you and what you want to get from a coaching session please get in contact for a scoping call and we can have a conversation free of charge so that you can decide if you want to work with me and be confident about the investment you are making. 

Prices

60 minutes: £90

90 minutes: £125